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Home » all recipes

Challas | Sarlas | Kerala Onion Salad

6 Comments Published November 2, 2015 Updated February 5, 2025

challas-sarlas-kerala-onion-salad

Challas or sarlas, served as a side dish with traditional Indian food like cutlets and biryani, is onion salad in its simplest form.

Red onions certainly impart a lovely color to this salad making it vibrant and interesting. Of course, they also add so much flavor that you don't want to miss out. If red onions are not readily available, use brown onions instead.

For this onion salad recipe, you'll need to slice them as thin as possible. Soaking them in salt makes them soft and extra delicious. Don't forget to rinse the onions to remove extra salt. Otherwise the final dish will become very salty.

If you like extra spice kick, adding a couple of chopped green chilies will be a great idea. Simply add some vinegar to the onions and chilies, and you'll be rewarded with an extraordinary yet super easy challas (onion salad) recipe.

challas-sarlas-kerala-onion-salad-recipe

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challas-sarlas-kerala-onion-salad
challas-sarlas-kerala-onion-salad

Challas | Sarlas | Kerala Onion Salad

Challas or Sarlas or Kerala onion salad is a traditional side dish for cutlets, biryani, fish fry, beef fry, or chicken fry
5 from 43 votes
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Course: Salads
Cuisine: Indian, Kerala
Prep Time: 10 minutes minutes
Total Time: 10 minutes minutes
Author :Nish Kitchen
Servings 4
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Ingredients

  • 2 large red onions thinly sliced
  • 1 teaspoon salt
  • 1 tablespoon white vinegar
  • 1 large green chili sliced
  • 1 teaspoon water

Instructions

  • Place the sliced onions in a medium bowl. Sprinkle with salt. Add water. Using your finger tips, rub the onions really well in the salt. Set aside for 10 minutes.
  • Drain the water from onions, and rinse well under cold running water.
  • Add green chili and white vinegar to the salad.
  • Serve as a side dish for Indian meal.

Nutrition

Serving: 1g | Calories: 170kcal | Carbohydrates: 14g | Protein: 10g | Fat: 9g | Saturated Fat: 3g | Polyunsaturated Fat: 4g | Cholesterol: 25mg | Sodium: 107mg | Fiber: 2g | Sugar: 4g

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Comments

  1. CHCooks says

    November 02, 2015 at 7:33 pm

    So colorful Rose 🙂

    Reply
  2. Sowmiasgalley says

    November 03, 2015 at 12:53 am

    I always prepare this salad for non veg dishes... It goes well with those.. Lovely clicks

    Reply
  3. Anu-My Ginger Garlic Kitchen says

    November 03, 2015 at 5:13 am

    Salad looks beautiful and delish, Rose!

    Reply
  4. kushi says

    November 05, 2015 at 8:18 pm

    5 stars
    Beautiful presentation. I love this salad 🙂

    Reply
  5. Traditionallymodernfood says

    November 06, 2015 at 10:32 am

    Simple and perfect

    Reply
  6. Anup says

    July 28, 2022 at 11:29 am

    Thanks for sharing the recipe

    Reply

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