What’s your favorite part of summer? A trip to the beach, lighting up the barbecue, picnics, or perhaps, cooling down under the air conditioner? No matter what you like, there’s something you crave all summer long – ice cold drinks.
You might’ve plenty of summer drinks in your recipe repertoire. But, let me tell you, this one is totally different.
Frozen banana and cocoa powder brought together with a dash of skim milk.
It’s refreshing, 100 % healthy, and sugar-free. For me, this is the perfect quick and easy breakfast on a hot summer’s day.
Banana Chocolate Bliss
This banana chocolate bliss is an easy breakfast recipe.
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Ingredients
- 1 frozen peeled banana
- 1 tablespoon unsweetened cocoa powder
- ¾ cup chilled milk
- Vanilla wafer to decorate (optional)
Instructions
- Place chilled milk in a cup. Stir in cocoa powder. Set aside.
- Add frozen banana to blender, and pulse until smooth and creamy. Add milk cocoa mixture, and pulse again until blended and smooth. Serve immediately.
Nutrition
Serving: 1g | Calories: 253kcal | Carbohydrates: 34g | Protein: 9g | Fat: 9g | Saturated Fat: 4g | Polyunsaturated Fat: 4g | Cholesterol: 15mg | Sodium: 116mg | Fiber: 1g | Sugar: 9g
LifestyleswithLia says
This looks delicious and cool for the summertime! I'll keep it in mind for the warmer weather! It's zero degrees here in New York but your post makes me dream of hot days to come! Thank you!
Nish Kitchen says
Thank you!! Hope you'll like it!!
The Champa Tree says
Nice. Can you share a couple of recipes for an infant. Preferably with milk as the main ingredient! TIA
Traditionally Modern Food says
Wow banana and choco i love the combo:-)
Nish Kitchen says
Me too. Thanks! 🙂